Cellf Health
Health Coaching for your Body and Mind
with qualified teacher and health coach, Laura Crowder
Welcome To Cellf Health
Are you fed up with starting healthy habits and not sticking to them?
Do you pay for a gym membership but rarely use it or have a yoga mat that resists being unrolled due to lack of use?
Is your bookshelf full of diet books gathering dust or your phone full of unused meditation apps taking up storage?
All of the above applied to me just over six years ago! I had great intentions and lots of enthusiasm but just couldn’t seem to maintain any consistency.
Cellf Health is about simplifying health and achieving balance. There are no 7 day, 28 day or 6 month programs and no SMART goals. It's a completely personalised process and it can transform your health.
Cellf Health is for you if you want to be healthier but are finding it hard to make (or stick to) the necessary changes.
Instead of focusing on what you can do to be healthier, Cellf Health targets the core beliefs or stories preventing you from sticking to healthier habits.
Is it for me?
At the most basic level, human beings are a collection of cells and science has shown that we have the ability within ourselves to affect the behaviour of these cells.
The idea of Cellf Health is that we can use this ability to transform our health and create lasting, positive change.
How does it work?
You can positively influence your health.
Learn how to create change at a cellular level by connecting with yourcellf
About me
Being diagnosed with MS in 2018 was the start of my cellf health journey...